Hypnobirthing and Birth Trauma

Hypnobirthing with Anne:

I believe it should be every womans' right to Birth her baby in an atmosphere of calm, and confidence. The training involves regular practice, and is best started as soon as possible into the pregnancy.

If you would like to attend a free talk on Hypnobirthing in Manningtree or Clacton-on-Sea please phone or email to register your interest and I will get back to you with further details.

therapy@hypnochange.co.uk Phone: 0771 965 9742 / 0800 026 3549

"After the birth of my first baby being quite traumatic, finding out I was pregnant with my second baby made me feel overwhelmed, anxious and terrified of going through childbirth again. My birthing experience with my first born was a very long and complicated birth which ended in an emergency c section. There were complications that could've been avoided if I had of been listened to during the birthing process but due to it being my first experience of child birth I was also unsure of what was right and wrong. I did some research and discovered hypnotherapy (hypnobirthing) this is when I found Anne Bryson.

I had my initial meeting with Anne who is a very caring and experience lady who put me at ease within ten minutes of being in her company and instantly I knew that she was going to be able to help me. Over the course of my 1-2-1 sessions with Anne she taught me all about the way our body's work in the birthing process which helped me to understand how important it is to keep calm and relaxed during your birthing process, which unfortunately hadn't been the case the first time round. She taught me breathing techniques, the different stages of labour and how to listen to my body and my baby. I felt so prepared and ready for the birth of my second child all my fears and worries had completely gone. My second birth was amazing and so smooth and I will be forever grateful to Anne. I would recommend Anne to any expectant mother. "

Jade, Colchester